If you're already doing the 'right things', you don't need to train harder. You don't need to eat a more restricted diet.
Instead, you need to focus on what's happening inside your head. You need to untangle yourself from the Psychological Blocks that are sabotaging all of your Fat Loss efforts.
But until you're aware of what the Psychological Blocks you're dealing with look like, you can't do anything about it.
Over 5 years, I've helped thousands of customers and clients around the world. And what I've discovered is that there are 6 common Psychological Blocks that people suffer from.
I call them The 6 Perils.